Areas of Expertise
Counselling
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Cognitive Behavioural Therapy
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Psychotherapy
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My Approach
My approach is eclectic that is I like to combine my theoretical understanding with a flexible attitude that is deeply respectful of your needs and personal preferences. I therefore offer a range of modalities which I can integrate into our work together; from psychodynamic, person-centred, trauma-informed and creative techniques to cognitive behavioural methods (CBT), schema therapy and mindfulness practice.
